Look Younger and Feel Great (This might actually work!)

• Always wear sunscreen, even when indoors.
• Get the proper amount of rest (Yeah, right!)
• Drink 8-10 glasses of water per day.
• Eat plenty of fresh fruits (do fruit roll-ups count?) and vegetables, nuts and seeds.
• Work out for 20 mins. per day, 3 days per week.
• Limit caffeine consumption (Starbucks is gonna be sad!)