Saturday, January 10, 2009

Girl Scout Cookies

Here are the nutritionals and the WW points for the up and coming Girl Scout Cookies!


Lemon Chalet Crèmes, 1 cookie [80 cal/3g fat/0g fiber/12g carbs/40mg sodium/<1g protein] *2

Trefoils, 5 cookies [150 cal/7g fat/<1g fiber/20g carbs/105mg sodium/2g protein] *3.5

Do-si-dos, 2 cookies [110 cal/5g fat/<1g fiber/15g carbs/85mg sodium/2g protein] *3

Samoas, 2 cookies [150 cal/8g fat/<1g fiber/19g carbs/50mg sodium/1g protein] *4

All Abouts, 3 cookies [150 cal/7g fat/<1g fiber/21g carbs/75mg sodium/1g protein] *3.5

Chocolate Chips, 3 cookies [160 cal/9g fat/2g fiber/22g carbs/140mg sodium/1g protein] *3.5

Tagalongs, 2 cookies [150 cal/10g fat/1g fiber/14g carbs/100mg sodium/2g protein] *4

Thin Mints, 4 cookies [150 cal/7g fat/1g fiber/20g carbs/115mg sodium/2g protein] *3.5

~~These cookie nutritionals are from the Little Brownie Bakers in February 2008.

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