BBQ Salmon

I'm not a fish-lover (not even a fish-liker), but just about anything with BBQ Sauce that's grilled sounds good!

A :)

BBQ Salmon recipe at Kraftfoods.com

Shrimp and Vegetable Stir-Fry

• 2/3 cup water
• 1/3 cup light soy sauce
• 3 tablespoons white wine or orange juice
• 2 tablespoons cornstarch
• 1 1/2 teaspoons peeled grated fresh ginger
• 1 tablespoon vegetable oil1 pound large shrimp, peeled and deveined
• 4 cups fresh broccoli florets
• 1 large red bell pepper, cut into strips
• 1 large yellow bell pepper, cut into strips
• 4 ounces snow peas
• 1/2 cup drained whole baby corn
• 1/2 cup sliced water chestnuts
• 4 scallions, cut diagonally into 2-inch pieces

DIRECTIONS:
1. Blend the water, soy sauce, wine, cornstarch, and ginger together in a small bowl until smooth. Set aside.

2. Heat oil in a large wok or deep skillet over medium-high heat until hot. Stir-fry garlic until softened, about 2 minutes. Add shrimp and stir-fry until pink, about 3 minutes. Remove shrimp with a slotted spoon and set aside. Add broccoli to wok and stir-fry until bright green, about 2 minutes. Add bell peppers and snow peas; stir-fry until tender-crisp, about 1 minute more.

3. Return shrimp to wok. Add corn, water chestnuts, and scallions. Stir sauce mixture to combine and add to wok; stir-fry until sauce thickens and boils, about 1 minute.

Fish Cakes

• 2 cans (6 oz. each) light tuna in water, drained, flaked
• 1 pkg. (6 oz.) Stuffing Mix for Chicken
• 1 cup Shredded Mild Cheddar Cheese
• 1/2 cup shredded carrots
• 1/3 cup Mayonnaise
• 2 Tbsp. Sweet Pickle Relish
• 3/4 cup water

1. MIX all ingredients. Cover and refrigerate 10 min.
2. HEAT large nonstick skillet sprayed with cooking spray on medium heat. For each tuna cake, shape 1/3 cup lightly packed tuna mixture into patty. Add patties to skillet in batches.
3. COOK 3 min. on each side or until golden brown on both sides, turning over carefully.

Healthy Living
Save 60 calories and 8 grams of fat per serving by preparing as directed with Shredded Reduced Fat Cheddar Cheese and Light Mayonnaise.

Substitute
Substitute 1 cup Shredded Mozzarella Cheese, 1/2 cup chopped green onions and 1 Tbsp. lemon juice for the Cheddar cheese, carrots and pickle relish.

How to Prevent Fish Cakes from Falling Apart
Shape patties as directed; cover and refrigerate at least 1 hour to help firm them up before cooking.