Sneaky Chef Flu Fighters

Sneaky Chef Flu Fighter

Makes 4 servings

1 large orange, peeled
1 cup fresh or frozen strawberries
Juice from one fresh lemon
2 cups pomegranate or cranberry juice
4 tablespoons honey
Handful of ice

Put all ingredients in a blender on high until smooth. Serve in a tall glass with a straw.

The Sneaky Chef Immune-Booster Sorbet

Makes 2 servings

  • 1 ½ cups frozen strawberries, blueberries, or cherries (without syrup or added sweeteners)
  • 1/2 cup store-bought pomegranate and/or blueberry juice
  • 1 teaspoon fresh squeezed lemon juice
  • 2 teaspoons sugar or honey, optional

Put all ingredients in a food processor and puree on high. Hold on tight, the first few seconds are a bit rough until the mixture smoothes out.


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